WHY YOUR HOLIDAY TRADITIONS MATTER Aside from exchanging gifts, a lot of us have a long list of things we like to do each and every December. Sometimes these are things we've done since childhood — think hanging decorations, trimming trees, baking cookies for Santa, or sitting down to watch It's a Wonderful Life — the holidays are full of repeated behaviors that could be considered rituals. But if you don't have any seasonal rituals, or think they're kind of dumb, here's why you should reconsider. The Science of Wellbeing |
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